Gongs in the Garden with Drumsinger A. Michelle and Barbara Barlow
Thank you to A. Michelle and Barbara Barlow for two wonderful sound healing experiences this summer. The weather cooperated and we all enjoyed the immersion of sound and nature. Let's do this again in the summer of 2024.
What is a Gong Bath? Lying fully clothed on a mat or reclining in a chair, participants are immersed in a field of sound. Using gongs, flutes, drums and singing bowls, the session is designed to promote deep relaxation on many levels. Benefits? People often describe being quickly relieved of stress and entering a deep, peaceful state. No experience required.
We will be outdoors for the duration of the experience. Please bring all that you might need to create a comfortable resting place for your soundbath in your safe space. Yoga mat, Blankets, Bolsters, a folding chair, bottle of water, etc. Experience suggests that a blanket, sweatshirt, or something to keep you warm is helpful.
What is a Gong Bath? Lying fully clothed on a mat or reclining in a chair, participants are immersed in a field of sound. Using gongs, flutes, drums and singing bowls, the session is designed to promote deep relaxation on many levels. Benefits? People often describe being quickly relieved of stress and entering a deep, peaceful state. No experience required.
We will be outdoors for the duration of the experience. Please bring all that you might need to create a comfortable resting place for your soundbath in your safe space. Yoga mat, Blankets, Bolsters, a folding chair, bottle of water, etc. Experience suggests that a blanket, sweatshirt, or something to keep you warm is helpful.